I started down the path of choosing more natural healing modalities for myself in my early 20’s. I was a little overwhelmed by all the choices out there and didn’t even know where to start. I had heard of people having miraculous moments and extraordinary experiences…. and I wanted that too! It was all such fascinating reading and research, and I had a lot of fun in the never-ending learning phase. I started trying everything I read or heard about… like, I mean EVERYTHING!!! From yoga to magnets to reiki to crystals… I was waiting for this ah-ha moment to happen where I would become magically enlightened and live a life of peace and harmony (insert VW hippie van here)! Over time, I got a little disheartened that I wasn’t having the same life changing experiences as others or developing a passion and intuition in one particular area. I kept doing what I enjoyed but stopped actively pursuing every new thing that crossed my line of sight. STOP > FAST FORWARD > PLAY… life happened, and I followed a completely opposite path from peace and harmony and started an exciting new career that consumed me for years. PAUSE > REWIND > PLAY… stressful job and life started to shut me down and I realized I needed to focus on the much neglected me and deal with managing my stress. After many years of intensely working hard, fast and long hours, I slowly found my way back to the path that I wanted to be on. Perhaps not yet to the ‘peace and harmony’ stage but getting there! While taking a reflexology course (which had always been an interest of mine), I was introduced to essential oils and all of their therapeutic properties and how they could be powerful healers for everyday maladies like colds, wounds and strained muscles. I was intrigued… I had been exposed to essential oils before but more just in the aromatic sense, so I wasn’t sure why I was all of a sudden so fascinated. What I didn’t realize, was that the oils I had been exposed to previously were synthetic fragrance oils or oils that had been distilled from plants that had possibly been grown with chemicals and were not the pure unadulterated essential oils I had in my hand. I was inexplicably drawn to these essential oils. I actually felt my fingers humming when I picked up a bottle of pure essential oil and I knew right then that this was my ah-ha moment… essential oils were ‘my thing’! This moment is something that I now describe as profound and the beginning of a journey and a path that I never imagined I would find myself on. I believe that something opened up in me when I had this ah-ha moment. Years later, I now know that ‘something’ was the birth of my inner intuitive healer. So many things started falling into place… I started to develop abilities to feel and sense things that I had never been able to feel before. I started to meet like-minded people and to learn even more wonderful ways to heal myself!. So... try new things, be patient with yourself and above all else – listen to your gut telling you what belongs in your energy field and your space. Find what resonates with ‘YOU’! I continue to try new modalities and tools, but now most of my focus is on listening to my inner healer and what my body needs in the moment. I try to feel my way rather than forcing a modality to work.
One of the most wonderful things I have learned is to harness the power of my breath to clear energy meridians, allow for deeper meditation and offer support to healing my pain.
Directed conscious breath really does work! Pair it with essential oils and it will blow your mind!!!
If you would like to know more about conscious breath, please join us at our upcoming Pain Reduction Clinics to learn how to harness your breath to help YOU heal YOU!
Two options for our ‘Pain Reduction Clinics’:
A Live In-Person Class:
Monday, September 25th
5:00pm - 6:15pm
Senior’s Recreation Center - 3701 Rainbow Drive Prince George, BC
Cost $10
Click HERE to sign up for In-person class
A Live Online ZOOM Class:
Tuesday, September 26th
7:00pm - 8:15pm
Live over ZOOM
Cost $7
Click HERE to sign up for online class
Our mission is to help a million people heal themselves... one sweet breath at a time!❤️
Much love,
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