Many years ago, I came across a documentary called “What the Bleep Do We Know”. The documentary explores the existence of a spiritual connection between the spaces of quantum physics and consciousness.
It offers that our material world is impacted by the consciousness of individuals and/or groups. One of the concepts explored in this documentary is a Quantum Mechanics theory called the ‘Observer Effect’ which states the following:
Quantum mechanics is the study of how particles at the atomic and subatomic level interact with each other and their environment. The observer effect is the phenomenon in which the act of observation alters the behavior of the particles being observed.
I was fascinated as the documentary explored and suggested that a person’s experience could be altered simply by focusing on or observing different aspects of the experience. I know… a total mind twist! At least it was for me.
I found myself thinking... I would like to test this theory, but I didn’t really know when or how to do that.
A few years after having discovered this documentary, I found myself going through a divorce. Now I would love to say that everything was graceful, easy, and amicable… but this was absolutely not the case. Things were chaotic and messy and stressful to say the least... mediation, lawyers, and court appearances regarding all our personal and business matters. Finally, all seemed to have been sorted and settled and I was looking forward to resting, healing and peace.
Many months after everything had been settled in the dissolution of my marriage, an angry financial snag reared its head. A business credit card with a large balance had been forgotten and my ex-husband was insisting that I had to be responsible for 50% of this debt. However, in my desperation for peace, I had given up my share of the business in the divorce proceedings that had concluded months prior. As such, there was no way I was financially capable to cover 50% of this large business credit card debt.
I felt hurt and scared. With each angry phone call between me and my ex, I could feel myself spiraling in the growing feelings of fear and victimization. Realizing I could not get myself out of this emotional pain loop, I reached out to one of my mentors to ask her to assist me in thinking more positive about this situation.
She took me through a powerful visualization of imagining a light in the center of my ex-husband’s chest… this light, she explained, represented the reflection of all his goodness. At first it was hard to imagine this because I was so angry, hurt and afraid. She told me to keep practicing the visualization (as many times as I needed throughout the day) and that she would check back in with me in a few days.
I did this visualization every time thoughts of my ex-husband crept in and upset me. I also made sure I did it every night before bed and every morning as I awoke. As my mentor had suggested, I did my best to focus on this imaginary light in the center of his chest representing all the positive aspects of him as a person… as I continued to visualize and focus on positivity and love instead of fear and anger it got easier and easier.
Although, I had no idea how it was all going to conclude, I found that focusing on feelings of kindness and positivity felt so much safer and gentler in my body than fear and anger.
One morning as I arrived at work, about 2 or 3 days after I had started doing these visualizations, I realized that there had been no angry phone calls in the past few days. I was surprised, but didn’t want to jinx anything, so I just paused and imagined that same glowing light in the center of my ex's chest. After I finished with my visualization (about 2-3 mins) I went about my day.
Later that same day, just before lunch, I looked up and saw my ex-husband walking into my work. I was surprised and braced myself for an argument. However, no argument happened. He simply told me that he had done some thinking and decided that I was not financially responsible for the debt, that he had insisted I pay half of, just a few days earlier. He then apologized, turned around and walked out of my work.
It took a few minutes for me to pick my jaw up off the floor. If I had not had that experience, I am not sure I would have believed it! I called my mentor to update her on what had just happened... I think we were both pleasantly surprised in realizing just how powerful our focused thoughts were.
It was never my intention to force my ex-husband to change his mind, because I am only responsible for my own thoughts and actions. My intention was to find a way to survive the unkindness of the situation. By focusing on kindness and positivity (even when it felt like neither existed in this experience) I changed my physical vibration, which in turn changed the magnetic charge of the experience itself!
I have thought of that experience many times since and I use the knowledge that my focused thoughts do have the power to create change in my life… for the good or bad… depending on my focus. This realization has further helped me to understand that I am not a victim of my circumstance, I am the creator of my reality!
This is the VERY philosophy of The Breath Connection!
Starting with BREATH… breath clears the way for us to OBSERVE…
While OBSERVING what we are focusing our thoughts on… the way is opened for us to APPLY something different…
APPLYING a new thought pattern, using a rehab tool or product offers relief and creates space for LOVE…
LOVE… invites us to remember that we ARE and deserve LOVE 🧡
There is still time for you to join our Live ONLINE Pain Reduction Clinic tonight, by clicking the link below:
A Live Online ZOOM Class:
Tuesday, September 26th
7:00pm - 8:15pm
Live over ZOOM
Cost $7
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Much Love,
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