Infobesity
"Infobesity," also known as "information overload," refers to the overwhelming state caused by the vast amount of information we...
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our blog
breath. observe. apply. love.
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Oct 223 min read
Coming home...
I’ve just recently returned from a week away visiting some of my immediate family and as I drove home yesterday, I realized I was so...
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Oct 156 min read
Spirit Guides...
Who They Are and How to Connect with Them Have you ever wondered about your spirit guides? Or maybe, like me, you wonder… ‘Do I even have...
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Oct 84 min read
40 Days of Devotion
Seven months ago I embarked upon an epic personal journey! (You can read all about it HERE ) It all began with 40 Days of Devotion. In...
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Oct 14 min read
The Original Internet
As usual, nature never ceases to amaze me! I have been walking in the woods quite a bit the last couple of weeks and am seeing so many...
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Sep 244 min read
Fall Equinox
The Fall Equinox, also known as the Autumnal Equinox, occurs around September 20th or 21st in the Northern Hemisphere and around March...
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Sep 185 min read
Your Breath, Your Spine & Your Energy Centers!
Given that we are only aware of 2000 BITS of information out of the 400 BILLION BITS of information we are processing per...
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Sep 104 min read
busy, busy, busy
I ran into a sweet friend at the store a couple weeks ago and at the beginning of our conversation we both mentioned how ‘busy’ we have...
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Sep 46 min read
Remembering Gidget
As we start this last month of summer, I can’t help but pause, reflect and remember the people in my life who have transitioned out of...
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Aug 277 min read
The Epic Fingernail Adventure of Summer 2024!
I would like to begin this blog by uttering this bold statement… the beauty industry is a complete, total and insane MIND F@#K for me! ...
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Aug 204 min read
The Roller Coaster of Grief and Loss
About 10 days ago I was notified of the passing of my closest childhood friend… someone I had a relationship with for over 45 years. And...
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Aug 134 min read
Mercury Retrograde…
Hello and welcome to the current Mercury Retrograde! If you’re like me, I’m sure you have heard mention of Mercury retrogrades… and some...
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Aug 84 min read
Mirror Neurons
I have been thinking about Mirror Neurons this week! Why? Because I have had the great fortune to be able to provide some fill in...
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Jul 312 min read
Celebrate All the Anniversaries in Your Life!
I’m not much for celebrating birthdays, but I do really like anniversaries… of all kinds! The majority of people I know are very big...
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Jul 233 min read
Pickin' Raspberries!
Have you ever noticed how much hated tasks from childhood… often become a favourite pass time in adulthood? Raspberry picking is one...
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Jul 165 min read
The Permission of Astrology
Hello Sweet Friends ♥ I know that I have shared in previous blogs that I love the moon… this remains true! And yet my fascination reaches...
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Jul 94 min read
The Art of Forgiveness
Another great thing about being business partners with two other fabulous like minded, woo-woo lovelies is that we share new personal...
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Jul 24 min read
Family Vacation
☀️ Happy Summer! ☀️ Family vacation season is officially here! I just had the good fortune of spending 10 days in Osoyoos BC with most of...
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Jun 254 min read
Summer Solstice
Happy be-lated Summer Solstice! In the Northern Hemisphere, we just had our longest day of the year (last week)! Whether this annual day...
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