Relieve Neck & Shoulder Pain

Marnie

Published on: 2025/09/03

We are officially into September… a season that brings us back inside a little more often… with extra time spent in front of the computer or perhaps standing at the kitchen counter processing the abundant crops that have come out of the gardens. This work can be hard on the neck and shoulders… so this week’s video will teach you an easy breathing pattern that helps to immediately relieve neck and shoulder pain