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our favourite rehab tools
thanks for your support!
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these products have an affiliate link where we may earn a small
commission at no additional cost to you!
essential oils
Essential oils are magical and powerful substances that work with your individual chemistry. They are amazing adaptogens and give your body what it needs most in the moment.
We not only use them in our topicals to ease pain and inflammation but also for emotional support and fighting bacterial and viral infections,
Quality and purity are important when using essential oils and doTERRA oils are some of the highest quality oils we have ever used.
red light therapy
Red light therapy is a non-invasive therapeutic technique that uses red or near-infrared light to stimulate specific biological processes in the body.
This therapy is quickly becoming one of our favourite rehab tools. Its benefits include: pain and inflammation relief, muscle and joint recovery, bone health, skin and wound healing and immune support.
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We personally use this device on our sore knees, hips and backs, plantar fasciitis, thyroid and gut health and more!
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Use our discount code REDLIGHTLOVE for an extra 10% off!
tennis ball
Don't discount the value of a good quality tennis ball! So versatile, affordable and portable - we always have a tennis ball within reach!
Ball rolling can target specific areas of tension or discomfort in the muscles and fascia. Using a ball to apply pressure helps to release knots, adhesions, tightness and promotes circulation all of which can lead to improved flexibility and range of motion.
We use tennis balls in all of our rehab protocols, and strongly recommend you arm yourself with a good quality tennis ball as well.
Please note: a sporting goods or a Costco near you will carry good quality tennis balls. Cheaper discounted tennis balls do not last or provide the support you need,
silicone cups
Silicone cups are our jam! We use them on a daily basis while watching movies, reading a book and on road trips. They provide such great relief and are so soft, flexible and easy to use.
The suction created by the silicone cups promotes increased blood flow to the treated areas, which can help alleviate muscle tension and joint stiffness, reduce inflammation, and improve overall circulation. It also aids in the detoxification process by drawing toxins and metabolic waste to the skin's surface for elimination.
Watch for our silicone class which is coming soon!!!
Use our discount code CUPPINGLOVE for an extra 10% off!
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