our programs
functional healing course
Our flagship course that starts with 'the basics' and guides each student though all the functional movements required to move through each day.
This course encompasses breathing techniques, thought-awareness, pain reduction and radical self-love.
The mission of this course, as with this site, is to help a million people heal themselves...
one sweet breath at a time 🤍
Our flagship course that starts with 'the basics' and guides each student though all the functional movements required to move through each day.
This course encompasses breathing techniques, thought-awareness, pain reduction and radical self-love.
The mission of this course, as with this site, is to help a million people heal themselves...
one sweet breath at a time 🧡
energy workshops
There has never been a better time to cultivate your inner magic.
These 10 workshops will help you discover the value of bringing energy tools into your everyday life!
You cannot change all of the circumstances around you... but you can change your reactions and begin creating a whole new magical experience for yourself!
moon cycle meditations
Your body heals best when you shower it with proactive love and tune into it's intrinsic natural rhythms.
These 12 meditations accomplish just that... by focusing on a new body system each week as the moon cycle changes.
the great sleep workshop
When was the last time you had a fabulous nights sleep?
Sleep is the place where you rejuvenate and repair and one of the top indicators of continued good health.
In this workshop we have gathered our best energy tools, practical tips and science based research to help you develop a practice that will have you sleeping soundly and waking up feeling energized!
functional healing course
Our flagship course that starts with 'the basics' and guides each student though all the functional movements required to move through each day.
This course encompasses breathing techniques, thought-awareness, pain reduction and radical self-love.
The mission of this course, as with this site, is to help a million people heal themselves...
one sweet breath at a time 🤍
There has never been a better time to cultivate your inner magic.
These 10 workshops will help you discover the value of bringing energy tools into your everyday life!
You cannot change all of the circumstances around you... but you can change your reactions and begin creating a whole new magical experience for yourself!
energy workshops
There has never been a better time to cultivate your inner magic.
These 10 workshops will help you discover the value of bringing energy tools into your everyday life!
You cannot change all of the circumstances around you... but you can change your reactions and begin creating a whole new magical experience for yourself!
moon cycle meditations
Your body heals best when you shower it with proactive love and tune into it's intrinsic natural rhythms.
These 12 meditations accomplish just that... by focusing on a new body system each week as the moon cycle changes.
the great sleep workshop
When was the last time you had a fabulous nights sleep?
Sleep is the place where you rejuvenate and repair and one of the top indicators of continued good health.
In this workshop we have gathered our best energy tools, practical tips and science based research to help you develop a practice that will have you sleeping soundly and waking up feeling energized!
functional healing course
Our flagship course that starts with 'the basics' and guides each student though all the functional movements required to move through each day.
This course encompasses breathing techniques, thought-awareness, pain reduction and radical self-love.
The mission of this course, as with this site, is to help a million people heal themselves...
one sweet breath at a time 🤍
Your body heals best when you shower it with proactive love and tune into it's intrinsic natural rhythms.
These 12 meditations accomplish just that... by focusing on a new body system each week as the moon cycle changes.
energy workshops
There has never been a better time to cultivate your inner magic.
These 10 workshops will help you discover the value of bringing energy tools into your everyday life!
You cannot change all of the circumstances around you... but you can change your reactions and begin creating a whole new magical experience for yourself!
moon cycle meditations
Your body heals best when you shower it with proactive love and tune into it's intrinsic natural rhythms.
These 12 meditations accomplish just that... by focusing on a new body system each week as the moon cycle changes.
the great sleep workshop
When was the last time you had a fabulous nights sleep?
Sleep is the place where you rejuvenate and repair and one of the top indicators of continued good health.
In this workshop we have gathered our best energy tools, practical tips and science based research to help you develop a practice that will have you sleeping soundly and waking up feeling energized!
functional healing course
Our flagship course that starts with 'the basics' and guides each student though all the functional movements required to move through each day.
This course encompasses breathing techniques, thought-awareness, pain reduction and radical self-love.
The mission of this course, as with this site, is to help a million people heal themselves...
one sweet breath at a time 🤍
When was the last time you had a fabulous nights sleep?
Sleep is the place where you rejuvenate and repair and one of the top indicators of continued good health.
In this workshop we have gathered our best energy tools, practical tips and science based research to help you develop a practice that will have you sleeping soundly and waking up feeling energized!
energy workshops
There has never been a better time to cultivate your inner magic.
These 10 workshops will help you discover the value of bringing energy tools into your everyday life!
You cannot change all of the circumstances around you... but you can change your reactions and begin creating a whole new magical experience for yourself!
moon cycle meditations
Your body heals best when you shower it with proactive love and tune into it's intrinsic natural rhythms.
These 12 meditations accomplish just that... by focusing on a new body system each week as the moon cycle changes.
the great sleep workshop
When was the last time you had a fabulous nights sleep?
Sleep is the place where you rejuvenate and repair and one of the top indicators of continued good health.
In this workshop we have gathered our best energy tools, practical tips and science based research to help you develop a practice that will have you sleeping soundly and waking up feeling energized!
functional healing course
Our flagship course that starts with 'the basics' and guides each student though all the functional movements required to move through each day.
This course encompasses breathing techniques, thought-awareness, pain reduction and radical self-love.
The mission of this course, as with this site, is to help a million people heal themselves...
one sweet breath at a time 🤍
When was the last time you had a fabulous nights sleep?
Sleep is the place where you rejuvenate and repair and one of the top indicators of continued good health.
In this workshop we have gathered our best energy tools, practical tips and science based research to help you develop a practice that will have you sleeping soundly and waking up feeling energized!
moon cycle meditations
Your body heals best when you shower it with proactive love and tune into it's intrinsic natural rhythms.
These 12 meditations accomplish just that... by focusing on a new body system each week as the moon cycle changes.
energy workshops
There has never been a better time to cultivate your inner magic.
These 10 workshops will help you discover the value of bringing energy tools into your everyday life!
You cannot change all of the circumstances around you... but you can change your reactions and begin creating a whole new magical experience for yourself!
the great sleep workshop
When was the last time you had a fabulous nights sleep?
Sleep is the place where you rejuvenate and repair and one of the top indicators of continued good health.
In this workshop we have gathered our best energy tools, practical tips and science based research to help you develop a practice that will have you sleeping soundly and waking up feeling energized!
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