About 4 years ago, after almost 20 years as a police 911 dispatcher, my brain (and body) started to break. My first clue was when my cousin passed away in a motorcycle accident and I could not feel any emotion or feeling about the situation.
Some would say that I was ‘numb’ or even ‘empty’, but it was beyond that… I was ‘blank’. I was more upset and disturbed about not being able to feel any kind of emotion then I was about losing a family member – that in itself should tell you how mis-aligned my mind, body and spirit were.
Thankfully, this catalyst prompted me to seek some professional help. As I was working through things with a psychologist and I was learning how to process emotions once again, I thought I was ‘fixed’ and I could continue to work at this demanding, stressful and all-encompassing job. But then I started to experience unexplained body pain… painful joints and migraines… and yet I still didn’t listen to what my body was trying to tell me.
In April 2021, my body threw me a whopper of a problem – one so big that I HAD to listen!
I knew I had to make a change, but WOW… the process to deprogram myself from that culture, and to love myself enough to make the hard decision to leave, was a lengthy one that paralyzed me with fear, self doubt and indecision.
After many months of not feeling that I deserved to be happy or that I wasn’t worthy of making some big life changes, in order to achieve this happiness, things started to align and I finally listened to that inner voice and knew that nothing was going to change for the better unless I took a risk and focused my energy on moving forward.
My body and brain had clearly been giving me signals for quite some time, but why did it take so long to tune in and listen? Well, the practical and logical side of your brain kicks in at this point and you have to consider risk, financial situation, and status quo to everything that is familiar and comfortable.
Fear can prevent you from moving forward… What you have been doing is ok – you are comfortable and existing. Right?
Big life decisions and changes are scary and wrought with the unknown, but what is the alternative? Living in pain, creating more disease in your body or simply just not feeling happy?
Listening to your body, mind and spirit takes some practice. Considering all aspects of your being rather than just one aspect at a time is key to intuitively finding your path in this life.
If you’re wondering how I made it through all this change and came out living my best life on the other end… I sat in silence, listened to my heart and my inner voice and really just focused on the tools we have gathered in our breathe, observe, apply, love healing method.
I would like to invite you to join us in our first live conversations about how we healed our own bodies and have helped thousands of others to heal by focusing on “Breath” as your most important pain reduction tool.
Two options for our ‘Pain Reduction Clinics’:
A Live In-Person Class:
Monday, September 25th
5:00pm - 6:15pm
Senior’s Recreation Center - 3701 Rainbow Drive Prince George, BC
Cost $10
Click HERE to sign up for In-person class
A Live Online ZOOM Class:
Tuesday, September 26th
7:00pm - 8:15pm
Live over ZOOM
Cost $7
Click HERE to sign up for online class
Love yourself enough… to do this for yourself. You deserve it!
Much Love,
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