OHM Step #1 ~ BREATHE
Breathing is something you do automatically most of the time, without having to think about it. In fact, we inhale and exhale approximately 25,000 times a day!



Breathing is something you do automatically most of the time, without having to think about it. In fact, we inhale and exhale approximately 25,000 times a day!

Have you ever experienced imposter syndrome? You know, that feeling deep within that you are not qualified to show up in a role or environment that you are currently occupying.

The Summer Solstice is the sun’s equivalent of a Full Moon 🌕 As the Sun reaches its highest point in the sky, marking the longest day and the shortest night of the year, we are invited to pause, reflect and celebrate this powerful celestial moment ☀️

You may remember that last week I shared some astrological correlations between your beautiful physical body and each of the 12 signs of the zodiac. This week, as promised, I would like to talk about these same 12 astrological signs and how they relate to your emotions!
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