From the Vault ~ Connecting with Your Joy

January is not often a month that society deems joy filled. As we find ourselves on the other side of the holidays… whether they were filled with love, happiness, stress, chaos or a mix of all-of-the-above… can leave us feeling drained and tired.

Additionally, the 3rd Monday of January is known as ‘Blue Monday’ and is associated with feelings of sadness, disappointment and post-holiday blues, so we invite you to join us in focusing on the Heart Meridian this week🧡

The energy line of the Heart Meridian is called “The Emperor Of All Organs” as it rules over your entire being… physical, emotional, mental & energetic. The Heart Meridian governs the heart, circulatory system, blood, small intestine, tongue, speech, face & facial expressions.

If the Heart Meridian is out of balance physical conditions like insomnia, high blood pressure, thirst, a dull complexion or a bitter taste in the mouth may present themselves. The emotions associated with Heart Meridian imbalance are sadness, disappointment and disconnection.

Balancing the energy line of the Heart Meridian promotes happiness, contentment, hope, connection and love… and this week’s video will teach you a simple breathing pattern that will balance your energy and connect you to your joy ❤️

Enjoy this week's offering...

Much Love,