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The Determination Factor

Liesl

Published on: 2026/02/17

This week the blog is going to be about my brother again!!!I promise, it ends in the ultimate story of determination!

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Last week we talked about how breath is our first go to for resetting painful movement patterns and for re-activating our parasympathetic nervous system. Recognizing that our breath has the ability to reduce pain and increase calm is a powerful pattern interrupter.

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Flowing with the Full Moon

Marnie

Published on: 2025/11/05

We are heading towards a big beautiful Full Moon tomorrow and my body is starting to feel it’s powerful energy!

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The Return of Old Patterns

Liesl

Published on: 2025/10/21

The phrase "hustler bustler" is not a standard English idiom, but the words hustler and bustler are similar in meaning, describing a person who is energetic and constantly active.

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